At my brother's suggestion I went to the party a few hours early. Got to spend some time with the niece and nephew. It was fun. Left before anyone arrived. (So I usually capitalize relationships even though it isn't technically proper... in these blogs I am trying not to use names so it feels weird to not have some formal way of saying this person... but for today, I'll try to do it right I guess?)
I was a little anxious all morning, like I was doing something wrong, or sneaking around, or didn't know how to exist with people I care about. It felt funny how yesterday I saw two friends and didn't think anything of my being out in the world - and the day prior I was out to a movie by myself ... but somehow I felt like I was gonna "screw up" being around my family. It had me thinking about social anxiety all day... like how I often have these weird feelings around groups of people, or people I haven't seen in a while, or new people. Not usually if I have a role, but certainly if I am meeting someone and there is any kind of pressure. I don't do normal pleasantries and small talk well, I can, I know the scripts, but it just doesn't feel natural... so I don't. When I was out with a friend yesterday she casually slipped in that she sees herself as neurodiverse now... actually both of my friends did... I think it's starting to feel like this is the term we use for anyone who doesn't quite fit in - but it loses a lot of its clinical value if we stretch it to mean all things for all people... you know? My mom uses it that way too. E used to try to convince me occasionally that I was autistic... I still kind of hold to this idea that I have more of an OCD neurotype rather than an autistic one. And I am very sensitive to my environment and the people in it. Typically, that means that I am picking up on social cues, overly sensitive to them, rather than not understanding or not getting them, regardless of whether I follow them or not. Also, there does seem to be more autistic traits, more androgyny, more desire to be a self, and not be put upon. I watched a comedian making a joke that Chinese culture is autistic, I've heard that many times about Germans and Scandinavians (or more accurately Finnish people). There are times I wonder if autistic traits are more typical than we are pretending... Maybe when we all lived in community it was just more accepted, but now we are looking for why it is so hard to be in community, and we are finding it easy to point fingers. Maybe our lack of community is causing more of the epigenetic markers to fire. The birthrate is declining. People will start dying sooner. Civilization is falling apart.
Anyway... that wasn't really the thing I was thinking of to write about... I was thinking about how my social anxiety plays out in so many situations in which it seems absolutely unnecessary. How many times have I been in a room full of people I care about and felt too shy or anxious, too afraid that someone wasn't feeling welcome or fitting in (if I was in charge), too worried I'd say something odd or weird, or wouldn't quite fit it, or wouldn't be able to present myself well... I was thinking about this because one of those friends tried to set me up on a sort of "hey I met someone, can I introduce you?" and 99% of me was like... I meet people constantly... don't you think I meet people? Its not meeting people that's the problem, its having the right way of meeting them in which I can enjoy their presence and they mine, and that is not on a sort of blind date. That's not ever how I have met anyone I liked. But its weird to have that idea the same day I am wondering if I should get back on dating apps. What kind of barriers do I put in my own way.
Anyway... seeing the niece and nephew was fun. I started to get anxious that people would arrive and I'd have to explain myself so I dipped out after a couple hours. I went for a walk around the lake. It was kind of cold but it was fucking beautiful out. The trees are all budding, the weeping willows yellow against a blue sky. The lake was clear, but clearly growing life, the birds were out and kind of fierce. It was beautiful, but I hadn't eaten much lunch and I found myself drifting towards complaints rather than beauty and awe. At one point I asked myself... why are you so determined to be angry? and I couldn't answer... but I was. I guess I feel wronged, and I am not sure what to do with that feeling, and its turning me into an angry teenager rather than someone capable and adult like... So I was thinking of how my anxiety is showing up again with my family... and how for several years it had gone away because I was secure in myself. I had a relationship. I felt like my life was going somewhere. Now I am wondering if there is a future again... or whether I'll run away to latin america or south east asia... or take out a warehouse kind of thing.
Whats the point of my life? I wrote something like that down this morning before I left... what is my dharma here on this earth. I mean, maybe I am supposed to forgive and forget, let myself be taken advantage of, caretake others... That was the meaning I made early on, maybe it was the right path. I am trying to renegotiate that idea... that my romantic relationships and family relationships aren't based on my taking care of other peoples needs. That I can ask to have mine met... that we can trade off, or take responsibility for our own together. But I don't really have a lot of examples in which I feel I've been successful at that. But I dunno... I guess I just don't really know what I am supposed to be doing.
I had another thought, based on a sermon someone was giving about earthday -that later fed into the thoughts I was having on the walk... what if Earth is not a rock, or a school, or a spaceship we ride on, but a being in herself. What if pachamama is a being. What if we are the bacteria on her skin, and we really are just acting like an infection, replacing plant life and other microbes with ourselves... were giving our mother diarrhea and so of course she will need to kill us off, just as we would take an antibiotic. What if none of it is personal. What if its as simple as a being trying to find the balance that fuels her without burning her out. What if all this egocentric thinking is just craziness. I was thinking the same at the lake. Staring out at the drops of water that collect into such a mass, tiny ripples and in each you can see these universes... and there is always a slight sense of awe in the idea that maybe we are meaningless -as much as it may upset our western thinking. Maybe my little drop of water of a life is utterly pointless in the grand scheme of things, maybe I don't need to prove myself, or prove to others, maybe I'll live, and dust away, life being none the wiser in the grand scope of the universe, my being has so little impact. Not that it doesn't I mean a virus can be deadly right? but just in the larger system, I accumulate, speak, and then dissipate. So miniscule, so weightless...
I took a break to scroll on facebook and I think I found confirmation that E is dating someone. I've been thinking that since around February right? I should look it up. I had a feeling of jealousy, warmth... not necessarily anger or anything, just that heat. I think this is what I wanted for her, so I hope it works out. I also found that my old coworkers memorial service was today. Turns out I am not in the know about things. My coworker was so young.
I was having this weird curious feeling that something has happened to E's grandparents. I know they weren't doing well, and the last time I talked to her she said she was going out to see them -hence the snooping.
Its funny it like stole away all the other thoughts I had. Let me see if I can get back to that... something about how the flip side of our egotistical stories in which we are constantly searching for meaning and purpose and a desire to feel like we did something, can claim something, are profound in our own journeys... is that actually, is that we have the weight of a bacteria, or an ant, or a speck of dust, or a blade of grass, and add just as much, and subtract just as much... and this isn't to say we shouldn't be grateful or open or thankful, or strive or whatever... but just to say, it isn't that big of a deal right?
It's not that big of a deal.
I hope E can find someone to have a baby with, I know she wants that. I hope its a good fit.
I want the same for me. Despite all those egoless ideas I just wrote about... I want some of my dreams to come true too. A blade of grass can dream.
Part2.
I walked away... but continued to process. There is a part of me that is really frustrated with my angst. That's what it feels like. I feel so obsessed with my own thinking, my own feelings and neediness.
If E is dating someone, there is a part of me that feels free... but that part isn't speaking much right now, instead I feel alone. I've been thinking about how narcissistic it is that I keep people around, get my little chew and then head off. That has been part of the reason I haven't been reaching out or pursuing her, if she wants distance, and that is good for her... and then that is what I have to accept. But I've been missing her lately, and now I am gonna have to grieve just a bit more. Then find my own way I guess.
But the angst isn't just her... its the stuff with my Dad... its the stuff with the world.
As a friend and I were talking about yesterday, its such an endless heartbreak, anger making stew to see possibility in the world, to be creative or bright enough to know that there are solutions... and then to see people squander the opportunity. The wealthiest nation in the history of the world, and we can't even house, feed, and heal people without putting them into debt, trauma, slavery. We could have a better world, but we choose not to.
I'm angsty because I feel entitled to the things that are possible, but if I am honest, I'm not reaching for them either. I am not sure I want to. I have a client who is 19 and determined to chase his dreams no matter the cost, but also wont mow the lawn... I am a 42 yr old man who is educated and wealthy, and has traveled the world and owns his own business and lives a decent life, and is too scared to go to a family gathering. I mean... what is anything? I need to stop taking myself so damn seriously... but that's hard when I am also simultaneously trying to establish boundaries. Its a real will he wont he kind of situation.
I have like 25 sessions this week. It's gonna be a lot -especially when I am not really feeling that grounded. On Tuesday I have therapy. That part of why I am overthinking right now... I am talking to my therapist in my head... trying to get my story straight. WTF.
Life is soooo weird. I was gonna say dumb, but the lake was so beautiful today. My niece and nephew are a lot of fun.
You do it to yourself, you do, and thats what really hurts.