In a flash  my confidence level goes from 10  to 1  and  the things  i hold to be true   vanish
why continue?
there are those around you  who may need your help and in doing so, you will find yourself  again.
allow them to help you, for in reality its a very selfish world   and self reliance is not enough to get by on.   You must have help  and you must  give your help your love  your truth your beauty in order to receive it.
I dont know what I've  done,   or what happened,   I only know  I hurt when those around me do, i only know that I cannot exist with out them.           
help me,   call or write 
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